Do you think that you are suffering from an allergy even during the wintertime?
Normally, when we think of allergies we probably think of hayfever and springtime.
This is the time of year when pollen from flowers, the grass and trees fills the air leaving hayfever sufferers with runny eyes, an itchy throat and constant sneezing.
But for many allergy sufferers, winter can bring the same problems with different allergies.
Allergy testing can help you to identify what you are allergic to at any time of the year.
Generally we tend not to worry too much about allergies in the winter because there is no pollen flying around.
We spend more time inside keeping warm but that means that we are exposing ourselves to allergens that exist inside the house such as dust.
If you suffer an allergy it won’t be to dust itself but to the dust mites that live in the dust.
If you are allergic to dust mites, it is important that you keep the level of dust as low as possible by dusting and vacuuming regularly.
Try to dust with a damp cloth or use a product that picks up the dust particles rather than just spreading them around.
Even with regular dusting and vacuuming you can still find yourself suffering from allergy symptoms.
This is because these allergens can live in your pillows and other bedding.
It is important to wash bedding regularly on a sixty-degree wash.
You can also use hypoallergenic covers on mattresses and pillows.
Pet dander is also a common winter allergy.
Do not let your pet sleep on your bed.
Your pet should be kept out of your bedroom and this is especially important at night.
The common allergy symptoms are itchy, watery eyes, rashes, sneezing, headaches, runny nose etc.
But in winter if you find your are getting a lot of colds and other illnesses, it may be that you are suffering from an allergy.
The flu and colds that are associated with allergy symptoms can also trigger asthma.
An allergy can lead to the production of excess mucus, which is the perfect breeding ground for viruses and bacteria that are difficult to eradicate.
Allergy testing can help to identify your allergy so that it can be treated and you will have fewer colds.
If is important to anticipate problems so that your allergy can be and to see your GP if you have any worries or concerns.
Allergy testing can help to identify an allergy or rule out an allergy as the possible cause for the symptoms.
If you would like more information on home allergy testing please click here.